Services

Your registered dietitian and personal trainer, Laura Hartung embodies the Life Time Core 3. As a nutrition professional, Laura has worked in the academic, clinical and corporate health & wellness sectors. Combining her nutrition knowledge and personal training knowledge, she inspires others to achieve the food-fitness balance.

Supported by comprehensive lab & metabolic testing, Laura helps you understand and know your starting point. Via custom nutrition coaching, she educates you how to move toward optimal strength and overall health.

  • Comprehensive Metabolic Assessments & Lab Testing
  • Customized Nutrition Coaching
  • Therapeutic Diets
  • Stress Management
  • Sports Nutrition
  • Personal Training / Strengthening
  • Weight Loss
  • Hormonal Health
  • Healthy Aging

    • Have a nutrition question? Looking to achieve food-fitness balance? Contact Laura via short form.