Business Summary: Laura Hartung a Registered Dietitian (RD) works with businesses, groups and individuals throughout Greater Boston including; Boston, Brookline, Burlington, Cambridge, Dedham, Chestnut Hill, Framingham, Lexington, Millis, Medfield, Natick, Needham, Newton, Waltham, Wellesley, Weston Wayland, Westborough, Woburn.. Corporate Wellness programs are offered to Fortune 500 companies and small businesses in Massachusetts.

copyright © 2007-2011 Laura Hartung, R.D.

Copyright © 2012 Laura Hartung RD

Boston, MA Area Corporate Wellness Programs



Nutrition is an essential component to wellness. With recent statistics showing 66% of Americans are overweight or obese, employers have a vested interest in educating their employees.

With this in mind, Laura actively assists employees at companies and organizations throughout Greater Boston in reaching their full performance potential through cutting edge nutrition guidelines and strategies. Programs are customized and tailored to the objectives and health goals of the group.

One of the most popular programs is a 4 session (60 minutes per 4 weeks) with an optional Q & A session.

Laura  also holds one-on-one Nutrition Counseling sessions at your facility (in a private conference room ) to help employees with specific lifestyles challenges.  

4 Week Nutritional Workshop

Week 1 - Superfoods Revealed: Unlock the power with these nutrient rich foods.

Week 2 - Supermarket Savvy: Learn to navigate your way through the  marketing gimmicks and change the way you shop for food.

Week 3 - Peak Performance: Easy ways to mange your weight, boost your energy, and stay healthy as you age.

Week 4 - Cook Yourself Healthy: Creating healthy meals in minutes (includes live cooking demo with delicious samples!)

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Beat the Holiday Bulge

Delicious Meals in Minutes: Healthy Cooking 101

●  Dining Out with a Difference: Eating Out on the Run

Food, Mood & Behavior

Heart Health Nutrition

 Immunity Boosters and Busters

Make Your Resolutions Real

●  Nutrition 101: A Little Science & A Lot of Fun!

 Nutrition for Life Long Health and Wellness

Reducing Cancer Risk Through Food

●  Sports Nutrition: A Performance Priority

Superfoods RX: Unlock Their Power!

Supermarket Savvy

Vitamins, Minerals & Supplements

●  Preventing & Managing Diabetes

Reducing Your High Blood Pressure

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